Amount of Carotene, beta in Cookies, sugar wafer, chocolate-covered
Baked Products
In 100 g (Grams) of Cookies, sugar wafer, chocolate-covered there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Cookies, sugar wafer, chocolate-covered.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
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|
Carrots, raw
|
8285 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Cookies, sugar wafer, chocolate-covered
Cookies, sugar wafer, chocolate-covered is a type of Baked Products. The most significant nutrients in Cookies, sugar wafer, chocolate-covered are listed below.
Water
|
1.73 g
|
1.73%
|
Energy (calorie)
|
526 kcal
|
|
Energy (joule)
|
2201 kJ
|
|
Protein
|
3.45 g
|
3.45%
|
Total lipid (fat)
|
27.59 g
|
27.59%
|
Ash
|
1.24 g
|
1.24%
|
Carbohydrate, by difference
|
65.99 g
|
65.99%
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Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
51.72 g
|
51.72%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.24 mg
|
|
Magnesium, Mg
|
45 mg
|
0.04%
|
Phosphorus, P
|
117 mg
|
0.12%
|
Potassium, K
|
311 mg
|
0.31%
|
Sodium, Na
|
138 mg
|
0.14%
|
Zinc, Zn
|
0.61 mg
|
|
Copper, Cu
|
0.265 mg
|
|
Selenium, Se
|
5.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.094 mg
|
|
Nutrients in Cookies, sugar wafer, chocolate-covered